White Belt Theory
History of Taekwondo
Taekwondo is a South Korean Martial Art that was Founded on the 15th of April, 1955 by Major General Choi Hong Hi - 9th Degree Black Belt.
Taekwondo was Inaugurated into the UK in the year 1967
The Taekwondo Association of Great Britain (TAGB) was formed in 1983
The British Taekwondo Council was formed in 1988
Taekwondo international was inaugurated into England in 1993
10th Kup - White Belt Information
Belt Colour meaning -
White Belt - Signifies Innocence, that of the beginner who has no previous knowledge of Tae Kwon-Do.
4 Directional Punch - Sajo Jirugi - 15 Moves
General Terms -
|
English
|
Korean |
| Training Hall | Dojang |
| Training Suit | Dobok |
| Belt | Ti |
| Instructor | Sabum |
| Student | Jeja |
| Inner | An |
| Outer | Bakat |
| Press Ups | Momtong Bachia |
Commands -
|
English
|
Korean |
| Attention | Charyot |
| Bow | Kyong-Ye |
| Ready | Chumbi |
| Start | Si-Jak |
| Stop | Goman |
| Return to ready stance | Barrol |
| Dismiss | Haessan |
| Forwards | Apro Kaggi |
| Backwards | Dwiyro Kaggi |
| About Turn | Dwiyro Torro |
|
English
|
Korean |
| 1 | Hannah |
| 2 | Dool |
| 3 | Seth |
| 4 | Neth |
| 5 | Dasaul |
| 6 | Yasaul |
| 7 | Eilgop |
| 8 | Yodol |
| 9 | Ahop |
| 10 | Yoll |
|
English
|
Korean |
| Low | Najunde |
| Middle | Kaunde |
| High | Nopunde |
|
English
|
Korean |
| Forefist | Ap Joomuk |
| Forearm | Palmok |
| Inner Forearm | An Palmok |
| Outer Forearm | Bakat Palmok |
|
English
|
Korean |
| Attention Stance | Charyot Sogi |
| Parallel Stance | Narani Sogi |
| Sitting Stance | Annun Sogi |
| Walking Stance | Gunnun Sogi |
|
English
|
Korean |
| Inner Forearm Block | An Palmok Makgi |
| Outer Forearm Block | Bakat Palmok Makgi |
| Front Rising Kick | Ap Chaolligi |
| Side Rising Kick | Yop Chaolligi |
|
English
|
Korean |
| Obverse Punch | Baro Jirugi |
| Reverse Punch | Bandae Jirugi |
Line Work Examples:
- Identify your self - Left leg to Right leg, raise the Right hand and give your Full Name and Grade
- Chumbi - Parrallel Ready stance
- Sitting Stance, Single Focus Punch - Counting out loud in Korean
- Front Rising Kicks - Both sides, Keeping the Kicking leg straight
- Press-ups x10 - Counting out loud in Korean
- Single Punch in Walking Stance
- Low Block in Walking Stance
- Low Block, Reverse Punch in walking stance
- Middle Block, Reverse Punch in Walking Stance
Sajo Jiruji: Variation number 1 - Using Low Block
Sajo Jiruji: Variation number 2 - Using Middle Block